To produce 1 kg of freeze-dried fruit, 10 kg of fresh ripe fruit is used
Freeze-dried blueberries are a healthy treat for your eyesight and brain! Freeze-dried blueberries retain vitamins C, K, antioxidants and fiber (2.4 g per 100 g), which improves eyesight, memory and digestion. The recommended serving is 15-20 g per day. Compared to fresh blueberries, freeze-dried blueberries are easy to store, and unlike dried blueberries, they do not contain added sugar, while remaining as healthy and tasty as possible.
The daily intake of freeze-dried fruits depends on the age and needs of the body:
For children
• 3-6 years: 10-15 g per day
• 7-12 years: 15-20 g per day
• 13-16 years: 20-25 g per day
Fruits are great for snacking, enriching the diet with vitamins and providing energy for studying and an active lifestyle.
For adults
• Recommended rate: 25-30 g per day
This is enough to support immunity, improve digestion and get the necessary nutrients without extra calories.
Freeze-dried fruits are easy to include in your diet: add to breakfast, snacks, desserts or just enjoy their natural taste.
This is the perfect snack for your breakfasts, desserts or a healthy lifestyle. Order from Vitberry – guaranteed quality, naturalness and fast delivery!"
